Travelling with Anxiety

Travelling is one of my biggest passions, however anxiety has got in the way of this for so many years. Up until recently I was petrified of experiencing new things, a different country and new surroundings. Although I loved the idea of it, I couldn’t mentally come to terms with how I could go travelling with anxiety. It took me…

Speaking Out: Anxiety

Where it all began I’ve suffered with some form of anxiety for as long as I can remember. One of my earliest memories was in Primary School when I was invited to a friends Birthday party at an indoor play park. I was so nervous and shy that I made myself sick to avoid going. From that point everything changed.…